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Life’s Tread
Book a Class

Simple to find. Easy to book.

Experience is not required to book anything on this page. If it is your first class, your first training session, or your first anything in a long while, you are booking the right thing.

Class schedule, by day

Monday

3 classes

  • 5:30AM

    1 hr

    Pre-Work Work-Out Early Morning Group Fitness Class

    In the studio

    Adela B.

    Small group class (up-to 5 people) to get in a good fitness workout prior to starting thier workday. Each class is one-hour long.

    6 places left

  • 5:15PM

    1 hr

    All Levels / General

    Online

    Adela B.

    15 places left

  • 5:15PM

    1 hr

    All Levels / General

    In the studio

    Adela B.

    Development of yoga poses, forward bends, back bends, and seated poses. These develop core strength and muscle stability.

    8 places left

How booking works

  1. Pick a time

    Choose any class or session on the schedule. If two look right, take the earlier one.

  2. Create an account or sign in

    First time booking takes about a minute. After that it is two taps.

  3. You get a confirmation

    Your confirmation email includes exactly where to go and what to bring. That is where location details live.

  4. Turn up a few minutes early

    Enough time to meet your instructor and mention anything they should know.

Book from your phone

The Life’s Tread app holds your schedule, your bookings, and your membership. It is the fastest way to book once you have an account.

Members arriving in the studio before class, unrolling mats and talking quietly by the shelves

Something not working?

If the schedule will not load or you cannot find the class you are looking for, contact the studio and we will book you in directly.

Contact the studio